Saturday, 28th Aug, 2010 [ 16km , First Ever Longest Run . . . ]
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Time: 2.15pm

I'm quite satified with my own performance this week
Was so having fun during UO training
Trainees had fun too, overall it was GREAT !
Then Wed, 3 idiots went for the morning game session only
*LOL*
So long nv played badminton and basketball le
Nv warm up, in the end my leg ....... pain lah
Went out to drink and dinner at town on Wed + Thursday
Friday was the stressful moment
Have to run 16km , my first and ever longest run !!!
Had to clock 1h 36mins
But sadly, I clocked 1h 42.05 mins
6mins slowed, BUT I'm Happy with my performance
Because for the first 10km, I had my Personal Best, 54mins *HaHa*
Used to be 58mins + , so . . . I'm HAPPY !
Ytd night finally went to Timbre, long waitied !!!
With Tommy, JJ, Nick, Qy and her friends
The Skinny pizza was nice, as well as the Lime Magarita =)
The ambience was really Nice, with Live Band, its lovely
Great Food, Great Drinks, Great PPL, Great Nitezzz

I will be involved in the 28km March, and I have duty on Hari Raya Puasa
Nvm, next week gonna enjoy my super long weekend
Took leave on thursday and friday, 2nd and 3rd of Sept
And maybe following week monday tuesday 6 & 7th Sept is block leave
So gonna be a 6 days Leave !!! Woohoo
But what to do . . . Haizzzzzzzzz


Keong @ Saturday, August 28, 2010



Sunday, 22nd Aug, 2010 [ Bowling Fever ! ]
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Time: 11.25am

What have I been up to lately for this week?
Its BOWLING !!! HaHa
Thursday went to sing K With Alex and Nick at Jurong Safra
After that, went to Chervon's Night with Mike Coy
The beer was crazy . . . And My Team won the Beer drinking challange
Won myself $40 worth of Vouchers =)
After that, was some bowling session with my Bunkmates






Friday, Watched Expendables at Amk
After that MJ session at JJ's house
He lucky ass, won $22 but we nv count $$ *Oops*

Sat, went for another Bowling session with Nick and JJ
All I have to say is, I got myself owned by them

1st Game, I had a good start

But in the end, I lost the 1st game
(Had to treat them drinks)

2nd Game was a very close fight

Yet, I lost another game
(Half way through treating them popcorn for movie later)

Finally, not last in 3rd game

4th & Last game, I was in the lead

In The End, my 2 strikes saved me
Me and JJ was 149, Nick at 144 *Woohoo*

So me and nick have to treat popcorns during movie later =(
After Bowling at Chervons, went to IMM for dinner
Ate at Kopitam, was wanting to save $$
But in the end, some kuku idea from JJ
Wanted to eat Ice-cream at Swensen after dinner
Thx JJ .. HaHa








Then, went to AMK again to meet up with Yang
To Watch Step Up 3 3D !!!
Its worth watching, the 3D effect was NICE =)
As for Today . . . Planning to go Timbre for dinner later
So . . . That's it for this week . . . TBC


Keong @ Sunday, August 22, 2010



Saturday, 14th Aug, 2010 [ Random . . . HaHa ]
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Time: 10am

Tmr will be 15th Aug
Meaning I have left with 10months to ORD !!!
Can't wait to get back to Civilian Life =D
Later will be going to Carrie's 21st B'day Celebration
Gonna leave you now with this video
By Yuna Ito . . . Enjoy



Keong @ Saturday, August 14, 2010



Monday, 9th August, 2010 [ Happy 45th B'day Singapore ]
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Time: 5.30pm

HAPPY 45th B'Day Singapore !!!





Keong @ Monday, August 09, 2010



Tuesday, 3rd Aug, 2010 [ Kai Bu Liao Kou ]
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Time: 3.15pm

Today was forced to clear off
Kinda stupid lor, taking off on TUESDAY !!!
Seriously . . . haiz
Nothing much today, slack and rest at home
----------------------------------------------------

There's so many things I wanna tell you in person
But when I see you, my heart sank
I dunno how to actually open up to you
My feelings were real, as real as it can get
My first impression was already a mistake
I don't wanna make another mistake of giving you up
Because you've been my "Distraction" lately
Been thinking of you constanly now and then
I've lived in regret for many years
And I don't not wish it to happen again
I'm just confused that why are you in my mind most of the time
And still, the answer can only be discovered from you
Before the final decision I will make
I just gonna give it my very best to take every chance I have
Till the very last moment, where all my faith have disappered
Then I will tell myself "I've failed in life again"

I really wish I could turn back time for a 2nd try
We could only live this LIFE once, and one time only
Living in regret will hurt so deeply even time won't heal . . .

-----------------------------------------------------


Keong @ Tuesday, August 03, 2010



Sunday, 1st August, 2010 [ Moment Of My Life . . . ]
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Time: 9.30am

Hey Hey ! Finally back from Camp
This week's field camp have been quite interesting
Very new way of learning and teaching
But in the end, I failed myself
I dunno whether was the way of my teaching or what
From their performance, I'm very disappointed
Shit happened and I can't recover from it
*haizzzzzzzzzzzzzzzzzzz*

Anyway, ytd celebrated her 21st B'Day
I promised to bring her to 3 places, with the 3 different elements
Air, Land and Sea
Air = Sky Dining
Land = Sky Park
Sea = East Coast Park
Overall my Damage was done
And I've failed my mission all thanks for the Traffic Jam !!!
*Sry LJJ . . . Mission Failed*
Spoilt my perfect surprise . . . and from there I emo liao lah
I really hope ytd was the day she enjoyed the most in life
At least don't put my effort planning for it flashed down the toiletbowl =P
















Have a song dedicated for you
Selfish by 'N Sync
---------------------------------------
I just don't understand
Why you runnin from a good man baby
Why you wanna turn your back on love, why you've already given up
See i know you been hurt before but i swear i'll give you so much more
I swear i'll never let you down, cuz i swear its you that i adore &
I can't help myself babe, cuz i think about you constantly & my heart gets no
Rest over
You....

You can call me selfish but all i want is your love
You can call me hopless baby cuz i'm hopelessly in love
You can call me imperfect, but whose perfect tell me what do i gotta do to
Prove
That i'm the only one for you....so whats wrong with being selfish...yea yea yea

I'll be taking up ya time till the day i make u realize (realize) that for you
Their could be
No one else i just gotta have you for myself, baby i would take good care of
You no
Matter what it is you're going through, i'll be there for you when you're in
Need,
Baby believe in me, cuz our is a cry, punish me cuz i don't wanna live without
You, what
Can i do

Chorus


Why do you keep us apart, why won't you give up your heart, you know that we're
Meant
To be together, why do you push me away, all that i want is to give you love,
Forever
And ever and ever

Chorus


Selfishly i'm in love with you cuz i've searched my soul and i know that its you
Repeat 4x

To prove that i'm the only one for you...so whats wrong with being selfish,
Selfish, selfish
So whats wrong with being selfish...yeah

---------------------------------------


Keong @ Sunday, August 01, 2010